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Table 3 Comparison of changes in diet and exercise variables to self-reported general wellness changes

From: Diet and exercise changes following direct-to-consumer personal genomic testing

Did you make any of the following health or wellness changes that were specifically motivated by your PGT results?

Diet

Yes

N = 301 (30%)

No

N = 701 (70%)

 Fruit Servings per Day

Δ = 0.19

(0.03, 0.31)

p = 0.0027

Δ = 0.001

(-0.07, 0.07)

p = 0.96

 Vegetable Servings per Day

Δ = 0.31

(0.19, 0.42)

p < 0.0001

Δ = 0.02

(-0.04, 0.09)

p = 0.50

Exercise

Yes

N = 255 (26%)

No

N = 747 (74%)

 Light Exercise per Week

Δ = 0.18

(-0.11, 0.47)

p = 0.22

Δ = -0.09

(-0.26, 0.08)

p = 0.30

 Vigorous Exercise per Week

Δ = 0.58

(0.33, 0.83)

p < 0.0001

Δ = 0.08

(-0.20, 0.05)

p = 0.25

 Strength Exercise per Week

Δ = 0.47

(0.23 0.71)

p = 0.0002

Δ = 0.03

(-0.10, 0.15)

p = 0.69